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Clinical Use of Anabolics and Hormones
Clinical Use of Anabolics and Hormones
How to tell if Nandrolone is working?
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<blockquote data-quote="masfield" data-source="post: 53674" data-attributes="member: 13737"><p>Thanks for the diet info, nelson. I'm really going to work on it. </p><p></p><p>As to why bands -- well, for one thing, convenience. for another, from everything i've read, and it's been a lot, bands are not quite but almost as good for hypertrophy as weights. the program above is based on a thread i started at the world's most nutty and popular resistance bands forum:</p><p> <a href="http://theofficebodybuildingworkout28918.yuku.com/forums/1/All-Things-Zen/All-Things-Zen" target="_blank">http://theofficebodybuildingworkout28918.yuku.com/forums/1/All-Things-Zen/All-Things-Zen</a></p><p></p><p>they're into bodyweight, too, of course. but a lot of it is band work and, rightly or wrongly, i'm convinced they'll lead to results if anything can. </p><p> (also, i dislike gyms, the whole deal, the atmosphere, the noise, the waits for weights, some of the buff grunting doods,, etc. and the expense.)</p></blockquote><p></p>
[QUOTE="masfield, post: 53674, member: 13737"] Thanks for the diet info, nelson. I'm really going to work on it. As to why bands -- well, for one thing, convenience. for another, from everything i've read, and it's been a lot, bands are not quite but almost as good for hypertrophy as weights. the program above is based on a thread i started at the world's most nutty and popular resistance bands forum: [URL]http://theofficebodybuildingworkout28918.yuku.com/forums/1/All-Things-Zen/All-Things-Zen[/URL] they're into bodyweight, too, of course. but a lot of it is band work and, rightly or wrongly, i'm convinced they'll lead to results if anything can. (also, i dislike gyms, the whole deal, the atmosphere, the noise, the waits for weights, some of the buff grunting doods,, etc. and the expense.) [/QUOTE]
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Clinical Use of Anabolics and Hormones
Clinical Use of Anabolics and Hormones
How to tell if Nandrolone is working?
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