How to Eat 12 pounds of Food and Lose Weight

Vince

Super Moderator
Published on Sep 1, 2016
Imagine eating 12 pounds of food a day and staying thin and healthy.
That is exactly what hunter-gather ate for millennia without any obesity or chronic diseases like heart disease, diabetes, cancer or dementia.Today, I wouldn’t advise anyone to eat 12 pounds of food each day, because the food in our society lacks one major secret ingredient
 

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