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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
How much reduction in hematocrit would be expected with a blood donation???
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<blockquote data-quote="Vince Carter" data-source="post: 112548" data-attributes="member: 2657"><p>THings you can do to aid iron absoprtion is to supplement concurrently with 2g of Vitamin-C, and about 1-2g of L-Lysine. Also address any gut issues you might have like indigestion, reflux, etc etc That has worked to get my Ferritin back up in the past. </p><p></p><p>But yes someone posted about getting in iron supplementation and then how that may spur the HCT/HGB side of things and that's how I felt at the time when I say I was stuck in this cycle of having to do all this that one was just making the other worse.</p></blockquote><p></p>
[QUOTE="Vince Carter, post: 112548, member: 2657"] THings you can do to aid iron absoprtion is to supplement concurrently with 2g of Vitamin-C, and about 1-2g of L-Lysine. Also address any gut issues you might have like indigestion, reflux, etc etc That has worked to get my Ferritin back up in the past. But yes someone posted about getting in iron supplementation and then how that may spur the HCT/HGB side of things and that's how I felt at the time when I say I was stuck in this cycle of having to do all this that one was just making the other worse. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
How much reduction in hematocrit would be expected with a blood donation???
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