Bumping in case somebody wants to take a stab at this...
I've tried everything to improve my sleep, which is critical to how I feel. I frequently have bouts of insomnia in the middle of the night that last for an hour or so, and rarely wake up feeling refreshed. I take melatonin, L-tryptophan, magnesium and zinc before bed, and I use an APAP to treat my sleep apnea. I am currently using HCG mono to treat my low T, and I am just about ready to start TRT so I can actually start feeling better. I am curious whether I should expect improvements in sleep, and if so, what are the mechanisms?