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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
How do I get my body to produce on its own?
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<blockquote data-quote="SilverSurfer" data-source="post: 165508" data-attributes="member: 38241"><p>I tried losing weight first. The main ways to boost testosterone is to get your BMI in shape, get 8+ hours of solid quality sleep (make sure you don’t have apnea), and make sure your vitamin D and thyroid is acting normally. Other than those, nothing, no supplements, no bs intermittent fasting, or pseudo therapies are going to boost your testosterone to any noticeable difference. </p><p></p><p>Unless you’re morbidly obese, alcoholic, have sleep apnea, and low vitamin D and thyroid function, I doubt you’ll be able to boost testosterone more than 100 or 150 pts.</p></blockquote><p></p>
[QUOTE="SilverSurfer, post: 165508, member: 38241"] I tried losing weight first. The main ways to boost testosterone is to get your BMI in shape, get 8+ hours of solid quality sleep (make sure you don’t have apnea), and make sure your vitamin D and thyroid is acting normally. Other than those, nothing, no supplements, no bs intermittent fasting, or pseudo therapies are going to boost your testosterone to any noticeable difference. Unless you’re morbidly obese, alcoholic, have sleep apnea, and low vitamin D and thyroid function, I doubt you’ll be able to boost testosterone more than 100 or 150 pts. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
How do I get my body to produce on its own?
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