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General Health & Fitness
Nutrition and Supplements
High-Dose Niacin: A Cautionary Tale
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<blockquote data-quote="Guided_by_Voices" data-source="post: 119315" data-attributes="member: 15235"><p>Yes, HDL seems to be full of conflicting evidence. The drugs that increased it failed rather spectacularly and it seems to be a marker for some other things like exercise and a fat-burning metabolism. I haven’t been able to find good evidence as to whether a rise in HDL due to niacin is actually a marker of some other good thing or whether it is just raising HDL as a marker without actually providing benefit. Hopefully the brain-trust here has some quality data. For me, the negative symptoms were just too great and my trigs and HDL are by no means bad without it, even with TRT. I may eventually see if TMG makes it tolerable.</p></blockquote><p></p>
[QUOTE="Guided_by_Voices, post: 119315, member: 15235"] Yes, HDL seems to be full of conflicting evidence. The drugs that increased it failed rather spectacularly and it seems to be a marker for some other things like exercise and a fat-burning metabolism. I haven’t been able to find good evidence as to whether a rise in HDL due to niacin is actually a marker of some other good thing or whether it is just raising HDL as a marker without actually providing benefit. Hopefully the brain-trust here has some quality data. For me, the negative symptoms were just too great and my trigs and HDL are by no means bad without it, even with TRT. I may eventually see if TMG makes it tolerable. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
High-Dose Niacin: A Cautionary Tale
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