Hello and glad to be here.

[criggs]

Checked this site out and i'm glad to have found it!

 

[LVJR]

Welcome criggs....lots of solid info here with folks who truly care to help you on your journey.

 

[Vettester Chris]

Criggs, thanks for joining. Always here to help!

 

[Graig]

Hi Criggs!
Welcome to the forum.
Me also a newbie for this site and just joined this community.
It's a good forum to discuss about the health and fitness related matters.
Hope we will get all necessary help at this forum.