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Heart Rate Variability
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<blockquote data-quote="BigTex" data-source="post: 247421" data-attributes="member: 43589"><p>I have been watching my HRV closely now. i had 5 days at 60-100 and last night I hit 140. Still having trouble understand exactly what all influences this. I slept like crap last night, killed my self at the gym yesterday and then wore myself out at the grocery store.</p></blockquote><p></p>
[QUOTE="BigTex, post: 247421, member: 43589"] I have been watching my HRV closely now. i had 5 days at 60-100 and last night I hit 140. Still having trouble understand exactly what all influences this. I slept like crap last night, killed my self at the gym yesterday and then wore myself out at the grocery store. [/QUOTE]
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Heart Rate Variability
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