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General Health & Fitness
Nutrition and Supplements
Good fats can cut risk of death by 27%
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<blockquote data-quote="Nelson Vergel" data-source="post: 45305" data-attributes="member: 3"><p>You can cut your risk of dying by more than a fourth just by replacing bad fats with good. That's the takeaway from a <a href="http://www.elabs10.com/c.html?ufl=4&rtr=on&s=x8pbgr,2ktan,2kek,70u2,5x3p,6of1,6c1m" target="_blank">new study from Harvard</a> that analyzed the eating habits of more than 126,000 men and women over a 32-year period. And some fats were better than others from protecting against specific diseases.</p><p></p><p><a href="http://www.cnn.com/2016/07/05/health/good-fats-reduce-risk-of-death/" target="_blank">http://www.cnn.com/2016/07/05/health/good-fats-reduce-risk-of-death/</a></p></blockquote><p></p>
[QUOTE="Nelson Vergel, post: 45305, member: 3"] You can cut your risk of dying by more than a fourth just by replacing bad fats with good. That's the takeaway from a [URL="http://www.elabs10.com/c.html?ufl=4&rtr=on&s=x8pbgr,2ktan,2kek,70u2,5x3p,6of1,6c1m"]new study from Harvard[/URL] that analyzed the eating habits of more than 126,000 men and women over a 32-year period. And some fats were better than others from protecting against specific diseases. [URL]http://www.cnn.com/2016/07/05/health/good-fats-reduce-risk-of-death/[/URL] [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Good fats can cut risk of death by 27%
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