sandsteelpaul
New Member
Going Beyond Paleo - Free 22 Page PDF
Attached please find our free 22 page PDF on nutrition. It's designed both for the beginner who may have experimented with other diets, and especially for people who are looking to take their existing diet to the next level.
The attached PDF boils down over 5000 hours client coaching to the 16 most important points to follow. The 16 points that if you don't get right, you won't be successful. In the end, you'll find 4 pages of FAQ's based on follow-up questions we couldn't squeeze into the 16 points.
Enjoy... and post your questions... I am happy to answer them.
The 8 Rules and 8 Habits
for Successful Weight Loss
for Successful Weight Loss
Attached please find our free 22 page PDF on nutrition. It's designed both for the beginner who may have experimented with other diets, and especially for people who are looking to take their existing diet to the next level.
The attached PDF boils down over 5000 hours client coaching to the 16 most important points to follow. The 16 points that if you don't get right, you won't be successful. In the end, you'll find 4 pages of FAQ's based on follow-up questions we couldn't squeeze into the 16 points.
Enjoy... and post your questions... I am happy to answer them.
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