Food Allergies vs Food Intolerances

[JWSimpkins]

 

[Nelson Vergel]

I talk about food intolerance here (I have IBS)

How to Manage Bloating

 

[j4ever]

I will have to watch both of these, I ate a very narrow rigid diet for a long time, and became intolerant of a couple of things I was eating, lets just say it got to the point that if I ate brown rice you would not want to be around me for at least 6 hours,lol.