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Fish Oil Recommendations
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<blockquote data-quote="madman" data-source="post: 190673" data-attributes="member: 13851"><p>Of course, most are taking in way too many Omega 6 but there are also many who are strict with fat intake when it comes to diet and a balance of Omega 3/6 is needed.</p><p></p><p>Hope you understand that there are many on the other end of the spectrum who follow higher carbohydrate (low GL/GI), moderate protein, low-fat diets, and these are the same individuals that are prone to developing a deficiency in EFAs (3/6).</p></blockquote><p></p>
[QUOTE="madman, post: 190673, member: 13851"] Of course, most are taking in way too many Omega 6 but there are also many who are strict with fat intake when it comes to diet and a balance of Omega 3/6 is needed. Hope you understand that there are many on the other end of the spectrum who follow higher carbohydrate (low GL/GI), moderate protein, low-fat diets, and these are the same individuals that are prone to developing a deficiency in EFAs (3/6). [/QUOTE]
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