Fiber

[sportsfan8724]

https://www.marksdailyapple.com/die...ats-the-only-claim-about-it-that-isnt-a-myth/
Just read an article how fiber needs are manly a myth and that we don't need nearly as much as we are lead to believe. Some of it made sense other parts were so so. Feedback on you guys and how much fiber you consume?

 

[jdthoosier]

https://www.marksdailyapple.com/die...ats-the-only-claim-about-it-that-isnt-a-myth/
Just read an article how fiber needs are manly a myth and that we don't need nearly as much as we are lead to believe. Some of it made sense other parts were so so. Feedback on you guys and how much fiber you consume?

This is from the guy who wrote that pseudo-science book "Fiber Menace"? Google on him and skeptics. The guy is a quack. If the Daily Apple is pushing these type of articles, I sure would not trust anything that site says.