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My doc suggested 25 mg DHEA at night for sleep. Last night I gave it a shot and slept pretty good. This morning I felt pretty groggy and all day long I have felt drowsy/down/flat/depressed.Is this due to the cortisol suppression from DHEA? I’m thinking maybe I’ll cut the dose down to 10 mg and give it another shot because the sleep benefit was nice. I just didn’t enjoy the after effects.
My doc suggested 25 mg DHEA at night for sleep. Last night I gave it a shot and slept pretty good. This morning I felt pretty groggy and all day long I have felt drowsy/down/flat/depressed.
Is this due to the cortisol suppression from DHEA? I’m thinking maybe I’ll cut the dose down to 10 mg and give it another shot because the sleep benefit was nice. I just didn’t enjoy the after effects.
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