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General Health & Fitness
Workouts & Routines
Exercising with newly installed pacemaker
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<blockquote data-quote="djjaxs007" data-source="post: 159451" data-attributes="member: 33552"><p>I can’t provide any sites or literature however I have personal experience as I had a pacemaker put in five years ago at age 35. My heart would “pause” also and looking back it seems like they decided to put one in a bit premature but I’m not complaining as I’m healthy with no related issues. </p><p></p><p>My docs all gave me the green light on pretty much all activity as long as I avoid direct forceful impact to it which means my chest. Once everything healed up I honestly have pretty much forgotten it’s in there and resumed almost all activities if not more. Actually, I’m lifting heavier and training a lot harder now than before. The only specific activity I recall which kinda scared me was a wipeout surfing when my chest hit my board just right so I’m more cautious with that. I think part of it has been learning to slightly adapt over time with certain lifts to the point where I don’t even realize it now. Again, this is solely my personal experience and nothing more. Got the cpap as well. Good luck and just be smart!</p></blockquote><p></p>
[QUOTE="djjaxs007, post: 159451, member: 33552"] I can’t provide any sites or literature however I have personal experience as I had a pacemaker put in five years ago at age 35. My heart would “pause” also and looking back it seems like they decided to put one in a bit premature but I’m not complaining as I’m healthy with no related issues. My docs all gave me the green light on pretty much all activity as long as I avoid direct forceful impact to it which means my chest. Once everything healed up I honestly have pretty much forgotten it’s in there and resumed almost all activities if not more. Actually, I’m lifting heavier and training a lot harder now than before. The only specific activity I recall which kinda scared me was a wipeout surfing when my chest hit my board just right so I’m more cautious with that. I think part of it has been learning to slightly adapt over time with certain lifts to the point where I don’t even realize it now. Again, this is solely my personal experience and nothing more. Got the cpap as well. Good luck and just be smart! [/QUOTE]
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General Health & Fitness
Workouts & Routines
Exercising with newly installed pacemaker
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