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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Estrogen at 4 but still getting bloat?
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<blockquote data-quote="Esq" data-source="post: 77365" data-attributes="member: 15250"><p>Often bloating isn't necessarily the result of too much sodium, but rather an imbalance in the sodium/potassium ratio. When sodium levels greatly exceed potassium levels (ideally your potassium intake would be about twice your sodium intake, and most American diets have that ratio reversed), bloating/water retention, high blood pressure, and other nasty things happen. Eating a banana (or other high potassium/low sodium food) will help the situation by improving that ratio. Water also will help flush out the excess sodium creating the imbalance.</p></blockquote><p></p>
[QUOTE="Esq, post: 77365, member: 15250"] Often bloating isn't necessarily the result of too much sodium, but rather an imbalance in the sodium/potassium ratio. When sodium levels greatly exceed potassium levels (ideally your potassium intake would be about twice your sodium intake, and most American diets have that ratio reversed), bloating/water retention, high blood pressure, and other nasty things happen. Eating a banana (or other high potassium/low sodium food) will help the situation by improving that ratio. Water also will help flush out the excess sodium creating the imbalance. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Estrogen at 4 but still getting bloat?
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