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EMS Electronic Muscle Stimulators
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<blockquote data-quote="BadassBlues" data-source="post: 261725" data-attributes="member: 38526"><p>My intended use is for both pain management and muscle stimulation. Both having to do with my age. I am a lifelong gym rat, but at 66, my joints don't allow me to push the same weight I did at an earlier age. I am still in pretty good shape, but there are several areas that I want some additional support in. I can't squat the same weight I used to, and glutes are one muscle group that requires a LOT of attention to maintain as you get older. I would also like to use it on my abs and calves.</p><p></p><p>Recovery from exercise diminishes a bit as we age, so on those days that I have overdone it, the TENS would come in handy. I work a heavy bag and often times end up with middle back pain from it. Also my wrists.</p><p></p><p>After looking around, I really like the Compex unit above. There is also one that has what they are calling the "Russian Stimulation". A bit more intensity.</p><p></p><p>Thank you for the links and the advice!</p></blockquote><p></p>
[QUOTE="BadassBlues, post: 261725, member: 38526"] My intended use is for both pain management and muscle stimulation. Both having to do with my age. I am a lifelong gym rat, but at 66, my joints don't allow me to push the same weight I did at an earlier age. I am still in pretty good shape, but there are several areas that I want some additional support in. I can't squat the same weight I used to, and glutes are one muscle group that requires a LOT of attention to maintain as you get older. I would also like to use it on my abs and calves. Recovery from exercise diminishes a bit as we age, so on those days that I have overdone it, the TENS would come in handy. I work a heavy bag and often times end up with middle back pain from it. Also my wrists. After looking around, I really like the Compex unit above. There is also one that has what they are calling the "Russian Stimulation". A bit more intensity. Thank you for the links and the advice! [/QUOTE]
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