"Don’t sleep on it." What you need to know about snoring and sleep apnea

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madman

Super Moderator

This week, we are joined by our good friend, Dr. Andrew Rivera, ENT (ear, nose, throat doctor), to share his thoughts about what most of us experience in our sleep — snoring.

Snoring could be seen as something normal but it could also lead to a lot of deeper medical implications. Check out the new episode where we discussed its causes and its potential effects on you and your partner. Listen free NOW on Spotify, Apple Podcasts, and Youtube.



0:00 - Intro
7:40 - What is snoring?
10:10 - Relationship issues with snoring
14:15 - Snoring and sleep apnea
18:10 - Who is at risk
21:10 - Symptoms of sleep apnea
23:55 - Diagnosis of sleep apnea
26:40 - How to treat it
29:25 - How to control sleep apnea
34:10 - Surgical options for sleep apnea
38:10 - Do breathing strips work
39:40 - What about snoring
 
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