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General Health & Fitness
Nutrition and Supplements
does Iodine influence hormone receptor activity?
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<blockquote data-quote="Gman86" data-source="post: 237329" data-attributes="member: 15043"><p>Ya good point. It would be around 5g if sugar and about 9g of carbs in 4oz of the cranberry juice I have </p><p></p><p>And another good point about the thyroid being sensitive to iodine fluctuations, didn’t really think about that. I’ve been off of lugol’s completely for about 2 days now. It’s so much more convenient to get iodine from lugol’s than the juice tho. I want to start again with idoine but start pretty low. Maybe I’ll just lower my lugol’s dose to 1 drop EOD for now. Which would be 2.5mg EOD, which would be 1.25mg (1,250mcg) ED that I would be getting. Or maye I’ll even do quite a bit less, like 2.5mg E5D, which would be around 500mcg per day, which is roughly what I would be getting from the 4oz of cranberry juice. Idk, I hate how my brain works sometimes lol. But I definitely want to start low and build up slow again. Just have to figure out how low I want to go to start</p></blockquote><p></p>
[QUOTE="Gman86, post: 237329, member: 15043"] Ya good point. It would be around 5g if sugar and about 9g of carbs in 4oz of the cranberry juice I have And another good point about the thyroid being sensitive to iodine fluctuations, didn’t really think about that. I’ve been off of lugol’s completely for about 2 days now. It’s so much more convenient to get iodine from lugol’s than the juice tho. I want to start again with idoine but start pretty low. Maybe I’ll just lower my lugol’s dose to 1 drop EOD for now. Which would be 2.5mg EOD, which would be 1.25mg (1,250mcg) ED that I would be getting. Or maye I’ll even do quite a bit less, like 2.5mg E5D, which would be around 500mcg per day, which is roughly what I would be getting from the 4oz of cranberry juice. Idk, I hate how my brain works sometimes lol. But I definitely want to start low and build up slow again. Just have to figure out how low I want to go to start [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
does Iodine influence hormone receptor activity?
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