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General Health & Fitness
Nutrition and Supplements
does Iodine influence hormone receptor activity?
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<blockquote data-quote="Gianluca" data-source="post: 237093" data-attributes="member: 15469"><p>I just think for the average person who wants supplement with Iodine because we need to, potassium Iodide is just fine. It’s also easier to get to the 12.5mg to 50mg with Lugols solution. There is a study indicating the efficacy of Potassium Iodide for fibrocystic breast disease as well.</p><p></p><p>A guy in another group started to supplement with 325mcg of Potassium Iodide and 200mcg of selenium and saw his FT3 going from 3.0 to 4.0 in a month.</p><p></p><p>Iodide is the only form found in nature, that’s why to me it makes sense to supplement with this form. But, all of this, because I actually suspected the 2.5mg Lugols after a while gave me some side effects, so I thought I would just go back to basic with the Iodine for a while.</p><p></p><p>Also, like I mentioned in a previous comment, iodide needs TSH to be transported into tissues, Iodine does not. If some one have a suppressed TSH it may be a good idea to supplement with Lugols.</p><p></p><p>Paul Jaminett, which I consider a very intelligent person, a scientist who wrote a book about nutrition, once advised to take Iodine up to 12.5mg, but lately changed his advise to 225mcg to 1mg of potassium iodide as well, more if there is an illness such as cancer or and infection. This is what makes sense to me.</p><p></p><p>At the end, if nothing is broken, it does not need to be fixed</p></blockquote><p></p>
[QUOTE="Gianluca, post: 237093, member: 15469"] I just think for the average person who wants supplement with Iodine because we need to, potassium Iodide is just fine. It’s also easier to get to the 12.5mg to 50mg with Lugols solution. There is a study indicating the efficacy of Potassium Iodide for fibrocystic breast disease as well. A guy in another group started to supplement with 325mcg of Potassium Iodide and 200mcg of selenium and saw his FT3 going from 3.0 to 4.0 in a month. Iodide is the only form found in nature, that’s why to me it makes sense to supplement with this form. But, all of this, because I actually suspected the 2.5mg Lugols after a while gave me some side effects, so I thought I would just go back to basic with the Iodine for a while. Also, like I mentioned in a previous comment, iodide needs TSH to be transported into tissues, Iodine does not. If some one have a suppressed TSH it may be a good idea to supplement with Lugols. Paul Jaminett, which I consider a very intelligent person, a scientist who wrote a book about nutrition, once advised to take Iodine up to 12.5mg, but lately changed his advise to 225mcg to 1mg of potassium iodide as well, more if there is an illness such as cancer or and infection. This is what makes sense to me. At the end, if nothing is broken, it does not need to be fixed [/QUOTE]
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does Iodine influence hormone receptor activity?
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