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General Health & Fitness
Nutrition and Supplements
does Iodine influence hormone receptor activity?
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<blockquote data-quote="Gianluca" data-source="post: 233006" data-attributes="member: 15469"><p>I plan to increase the iodine once I don't modify anything else on my HRT protocol for sometime.</p><p></p><p>if you follow the work of Dr Browstein, 12,5mg is a normal dose to meet tissue demand of Iodine, but then he also reported in his book that some people had all kind of side effects if they were taking more than 1mg. Evolutionary, I don't think we ever ingested some much Iodine, but then we can make the argument that now days we are intoxicated with bromide for example that competes with Iodine, so possibly the dose with need is proportionated to the level of overload of Bromide and Chloride, that we did not have during evolution. So to respond your question, 12.5mg may be a normal dose for you, and a huge ammont for me, same concept we understood to apply with hormones. I made the example of my GF that takes 25mg and felt nothing when started she saw no benefits, and me on 2.5mg experiencing all kind of detox and some benefit</p></blockquote><p></p>
[QUOTE="Gianluca, post: 233006, member: 15469"] I plan to increase the iodine once I don't modify anything else on my HRT protocol for sometime. if you follow the work of Dr Browstein, 12,5mg is a normal dose to meet tissue demand of Iodine, but then he also reported in his book that some people had all kind of side effects if they were taking more than 1mg. Evolutionary, I don't think we ever ingested some much Iodine, but then we can make the argument that now days we are intoxicated with bromide for example that competes with Iodine, so possibly the dose with need is proportionated to the level of overload of Bromide and Chloride, that we did not have during evolution. So to respond your question, 12.5mg may be a normal dose for you, and a huge ammont for me, same concept we understood to apply with hormones. I made the example of my GF that takes 25mg and felt nothing when started she saw no benefits, and me on 2.5mg experiencing all kind of detox and some benefit [/QUOTE]
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General Health & Fitness
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does Iodine influence hormone receptor activity?
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