as per last time I was here, I was complaining of an elevated HR, and I thought it would be either due my Thyroid or Iodine. I tried to stop both, but it would not resolve it. Based on some personal experimentation, I'm settling for a drop of 2% Lugols = 2.5mg of Iodine, which along with half grain NDT, has been keeping my FT3 constantly at 4.0. Again, prior Lugols, I would need a full grain NDT to have my FT3 at 4.0
Iodine is a pretty complex subject, If someone plans to take possibly more than 1.1mg, I would suggest to work with a physician with clinical experience on Iodine
[URL unfurl="true"]https://www.zrtlab.com/blog/archive/guide-how-to-treat-iodine-deficiency/?fbclid=IwAR272TTDPXuJTF5eV9YpoK7MdjHoi1vDC5tQSq6Gar5dPpdGqdxWZoK6NDI[/URL]
