Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Normal
while I’m at 250 mgs per week my weight gain is pretty consistent at 1.5 lbs per week. It’s certainly not fat as I’m keeping a tight measurement routine. It’s muscle / lean mass / cellular water gains.
We use essential cookies to make this site work, and optional cookies to enhance your experience.
See further information and configure your preferences
