Diet/Supplements Consultation recommendation

johnoh

New Member
In one big pdf file I have my labs, my list of current diet and supplements, and my 23andme genetic output file from geneticgenie. Does anyone have a recommendation of who I can review all this with for an hour or whatever, to get their nutritional and supplements advice? I had found this guy Dr Masterjohn who sounded knowledgeable, but he is booked up for the next year. Thanks!
 
I don't know but Defy offers a lot of tests related to individualized nutrition, so they must have someone on staff who is knowledgeable in this area to discuss with patients, you might give them a call or email.
 
In one big pdf file I have my labs, my list of current diet and supplements, and my 23andme genetic output file from geneticgenie. Does anyone have a recommendation of who I can review all this with for an hour or whatever, to get their nutritional and supplements advice? I had found this guy Dr Masterjohn who sounded knowledgeable, but he is booked up for the next year. Thanks!
I would suggest looking up a sports dietitian in your area who is familiar with genetic testing.
 

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Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

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Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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