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So my question is basically does one on trt who has an elevated H&H hematocrit and hemoglobin around 54 and 18 and habitually works out with weights 4/5 days a week want to use creatine without causing any side effects . I know creatine does a lot of wonderful things like increase atp and strength and size but you also need to stay extra hydrated. Would using 5g a day of creatine cause the blood markers to increase even more ? Anyone have any experience
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