Coffee anyone?

[Deleted member 43589]

"Our findings indicate that drinking modest amounts of coffee of all types should not be discouraged but can be enjoyed as a heart healthy behaviour."

David Chieng, Rodrigo Canovas, Louise Segan, Hariharan Sugumar, Aleksandr Voskoboinik, Sandeep Prabhu, Liang Han Ling, Geoffrey Lee, Joseph B Morton, David M Kaye, Jonathan M Kalman, Peter M Kistler. The impact of coffee subtypes on incident cardiovascular disease, arrhythmias, and mortality: long-term outcomes from the UK Biobank. European Journal of Preventive Cardiology, 2022;, zwac189, impact of coffee subtypes on incident cardiovascular disease, arrhythmias, and mortality: long-term outcomes from the UK Biobank

Conclusion
Decaffeinated, ground, and instant coffee, particularly at 2–3 cups/day, were associated with significant reductions in incident CVD and mortality. Ground and instant but not decaffeinated coffee was associated with reduced arrhythmia.

The impact of coffee subtypes on incident cardiovascular disease, arrhythmias, and mortality: long-term outcomes from the UK Biobank

AbstractAims. Epidemiological studies report the beneficial effects of habitual coffee consumption on incident arrhythmia, cardiovascular disease (CVD), an

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[Vince]

Appropriate daily coffee intake might have beneficial effects on endothelial function and vascular smooth muscle function - Excel Male Men's Health Forum

Appropriate daily coffee intake might have beneficial effects on endothelial function and vascular smooth muscle function in patients with hypertension. https://www.mdpi.com/2072-6643/14/13/2719 Well, this is a funny place to make a study about coffee. Only 3% of the Japanese are drinking...

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Bulletproof Coffee - Excel Male TRT Forum

Bulletproof coffee is the best! You need a blender that can handle hot liquids. 1 Cup of brewed coffee 1 T Grass fed butter 1 T MCT oil or Refined Coconut oil Recipe: How to Make Bulletproof Coffee®…And Make Your Morning Bulletproof Too...

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[Belekas]

Coffee is a weird one. So many benefits but must find whichever one works for you. Used to slam black coffee like water for breakfast when in my 20s early 30s. Now approaching 40yo can't even have one as it most likely will upset my stomach. Funny enough last weeks I've been enjoying some instant coffee with milk and sugar post having normal meal without no problems at all. Will see how it goes