ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Health & Wellness
Coconut oil and Macros
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Brooksy Chuck" data-source="post: 11525" data-attributes="member: 44"><p>recently i started coconut oil as it is "touted" for alot of great health benefits esp associated increasing fatiuge. I am working my way up to 3 Tablespoons a day. what i have noticed is i am hitting my fat macros much much quicker now, oddly they say coconut oil helps you to lose weight, but will it work if i am going over on my macros? i am currently at 40p, 30f, 30 carbs.. trying to lose a little weight and hoping to get more energy and wellness.</p><p>open for ideas and thoughts!</p><p>thanks all!</p></blockquote><p></p>
[QUOTE="Brooksy Chuck, post: 11525, member: 44"] recently i started coconut oil as it is "touted" for alot of great health benefits esp associated increasing fatiuge. I am working my way up to 3 Tablespoons a day. what i have noticed is i am hitting my fat macros much much quicker now, oddly they say coconut oil helps you to lose weight, but will it work if i am going over on my macros? i am currently at 40p, 30f, 30 carbs.. trying to lose a little weight and hoping to get more energy and wellness. open for ideas and thoughts! thanks all! [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Health & Wellness
Coconut oil and Macros
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top