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General Health & Fitness
Nutrition and Supplements
Cardiovascular risk of energy drinks: Caffeine and taurine facilitate ventricular arrhythmias in a sensitive whole-heart model
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<blockquote data-quote="BigTex" data-source="post: 231702" data-attributes="member: 43589"><p>Direct from my teaching PowerPoint: "In 2016, over 20,000 trips to the emergency room were associated with energy drink abuse." Some people don't understand the word moderation.</p><p></p><p>Again, the problem is abuse. There is a direct benefit to using caffeine before training. However, this means is using it BEFORE you train. Energy drinks are not to be substituted for sodas and consumed all day long.</p><p></p><p>When I competed in powerlifting I started off the meet with a large cup of coffee and a Pseudoephedrine (Sine-off). Never depended on this to train. Now I always have an 8oz cuban coffee (colada) before I go to the gym. I don't drink any caffeine at any other time of the day. No sodas and no tea.</p></blockquote><p></p>
[QUOTE="BigTex, post: 231702, member: 43589"] Direct from my teaching PowerPoint: "In 2016, over 20,000 trips to the emergency room were associated with energy drink abuse." Some people don't understand the word moderation. Again, the problem is abuse. There is a direct benefit to using caffeine before training. However, this means is using it BEFORE you train. Energy drinks are not to be substituted for sodas and consumed all day long. When I competed in powerlifting I started off the meet with a large cup of coffee and a Pseudoephedrine (Sine-off). Never depended on this to train. Now I always have an 8oz cuban coffee (colada) before I go to the gym. I don't drink any caffeine at any other time of the day. No sodas and no tea. [/QUOTE]
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Cardiovascular risk of energy drinks: Caffeine and taurine facilitate ventricular arrhythmias in a sensitive whole-heart model
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