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Do some research on intermittent fasting. It has shown to increase FT and TT in some men. I have been doing fasting for awhile now and overall I feel much better all around.I will say the first few weeks was tuff, but once I got use to it, all is good now.
Do some research on intermittent fasting. It has shown to increase FT and TT in some men.
I have been doing fasting for awhile now and overall I feel much better all around.
I will say the first few weeks was tuff, but once I got use to it, all is good now.
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