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General Health & Fitness
Health & Wellness
Calories and putting on muscle mass?
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<blockquote data-quote="FeelingLost" data-source="post: 96031" data-attributes="member: 15131"><p>Hi miladjuckel, thank you for the tips. I am only trying to put on a little muscle mass in my shoulders back chest and arms. </p><p>This 6 months of being fat at the gym so the other 6 month I can look big and cut isn't what I need. </p><p>If I was 20 something or even 30 something sure but I am 64</p></blockquote><p></p>
[QUOTE="FeelingLost, post: 96031, member: 15131"] Hi miladjuckel, thank you for the tips. I am only trying to put on a little muscle mass in my shoulders back chest and arms. This 6 months of being fat at the gym so the other 6 month I can look big and cut isn't what I need. If I was 20 something or even 30 something sure but I am 64 [/QUOTE]
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General Health & Fitness
Health & Wellness
Calories and putting on muscle mass?
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