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Hi miladjuckel, thank you for the tips. I am only trying to put on a little muscle mass in my shoulders back chest and arms.This 6 months of being fat at the gym so the other 6 month I can look big and cut isn't what I need.If I was 20 something or even 30 something sure but I am 64
Hi miladjuckel, thank you for the tips. I am only trying to put on a little muscle mass in my shoulders back chest and arms.
This 6 months of being fat at the gym so the other 6 month I can look big and cut isn't what I need.
If I was 20 something or even 30 something sure but I am 64
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