ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Blood Test Results - Pre TRT and 4 weeks in. Higher Cholesterol and Triglycerides?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Jay" data-source="post: 57103" data-attributes="member: 3181"><p>Believe me I know...I was very depressed to find I could not do Keto...it worked great for me when cutting up for a bodybuilding shows, but as I am older, and I don't do shows anymore so longevity is more important. </p><p></p><p>Mind you I don't do Bro dieting of super clean food either, but incorp more of a normal diet (moderate fat/protein/carbs) and choose carbs that are not processed/sugary will help a lot. For me all things in moderation seem to work and get my cholesterol back to normal.</p><p></p><p>One thing that has helped me stay very lean though is I do Intermediate Fasting...I use to do 16 hour fasts, but have increased it to 20 hour fasts and have been dropping the body fat quickly. I am sure having optimal Testosterone levels help as well, but it is not a magic bullet to fat lose.</p></blockquote><p></p>
[QUOTE="Jay, post: 57103, member: 3181"] Believe me I know...I was very depressed to find I could not do Keto...it worked great for me when cutting up for a bodybuilding shows, but as I am older, and I don't do shows anymore so longevity is more important. Mind you I don't do Bro dieting of super clean food either, but incorp more of a normal diet (moderate fat/protein/carbs) and choose carbs that are not processed/sugary will help a lot. For me all things in moderation seem to work and get my cholesterol back to normal. One thing that has helped me stay very lean though is I do Intermediate Fasting...I use to do 16 hour fasts, but have increased it to 20 hour fasts and have been dropping the body fat quickly. I am sure having optimal Testosterone levels help as well, but it is not a magic bullet to fat lose. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Blood Test Results - Pre TRT and 4 weeks in. Higher Cholesterol and Triglycerides?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top