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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Blood pressure good but resting HR high, and HR recovery not great
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<blockquote data-quote="Bubbs" data-source="post: 210720" data-attributes="member: 18618"><p>I do HIIT 3x a weeks as well as regular steady state moderate cardio, SSB squatted 315 x 20 a couple weeks ago and generally think of myself as reasonably fit.</p><p></p><p>However my HR is always higher than I'd like, my BP resting was 110/68 as of a few minutes ago but my HR is always in the high 80s</p><p></p><p>When I do cardio it also takes forever to come back to normal</p><p></p><p>I'm not sure if I should be concerned about this, but I've been watching the Leo Rex videos where he says slowing the HR is essential for longevity. Is this a known issue with TRT? I'd never noticed before but I recently got a wrist fitness monitor</p></blockquote><p></p>
[QUOTE="Bubbs, post: 210720, member: 18618"] I do HIIT 3x a weeks as well as regular steady state moderate cardio, SSB squatted 315 x 20 a couple weeks ago and generally think of myself as reasonably fit. However my HR is always higher than I'd like, my BP resting was 110/68 as of a few minutes ago but my HR is always in the high 80s When I do cardio it also takes forever to come back to normal I'm not sure if I should be concerned about this, but I've been watching the Leo Rex videos where he says slowing the HR is essential for longevity. Is this a known issue with TRT? I'd never noticed before but I recently got a wrist fitness monitor [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Blood pressure good but resting HR high, and HR recovery not great
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