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Yes, creatine is added to post workout shake. Diet could be dialed in but not TAD either. Cook at home, little to no fast food mostly water ( sodas, juice, alcohol limited to weekends & in small amounts.) Dosing protocol up to labs:
.5 ml E3d ,sub-q, of 200 mg/ml of T-cyp.
1 mg anastrozole on day of injections.
Still trying to find my sweet spot. I do recall feeling more energetic, motivated, stronger libido on a previously smaller dose. Doc suggested keeping the same dose but increasing the time between from E3d to E5d. That way the AI can keep up with the test. Will recheck soon if anything feels off, otherwise will be back in 2-3 months.

[QUOTE="Cadmus1, post: 33441, member: 12792"] Yes, creatine is added to post workout shake. Diet could be dialed in but not TAD either. Cook at home, little to no fast food mostly water ( sodas, juice, alcohol limited to weekends & in small amounts.) Dosing protocol up to labs: .5 ml E3d ,sub-q, of 200 mg/ml of T-cyp. 1 mg anastrozole on day of injections. Still trying to find my sweet spot. I do recall feeling more energetic, motivated, stronger libido on a previously smaller dose. Doc suggested keeping the same dose but increasing the time between from E3d to E5d. That way the AI can keep up with the test. Will recheck soon if anything feels off, otherwise will be back in 2-3 months. [/QUOTE]

Verification

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038