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Sorry for hijacking the thread, but there are a lot of practitioners and PhDs these days (Raymond Peat just to name one) who says a healthy thyroid has a TSH sitting at around or below 1.0. I basically have the same thyroid numbers as IamNotShepard and Dr. Saya told me my thyroid is perfectly fine, but I do suffer from cold extremities in winter (feet, hands and nose), especially in a fasted state, so I was curious to know what you guys think.


EDIT: this is a table Nelson posted in one of the sticky about the optimal thyroid levels


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