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General Health & Fitness
Nutrition and Supplements
Article - How to Raise Free T
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<blockquote data-quote="Saul" data-source="post: 94302" data-attributes="member: 16541"><p><a href="https://www.anabolicmen.com/how-to-lower-shbg-naturally/" target="_blank">https://www.anabolicmen.com/how-to-lower-shbg-naturally/</a></p><p></p><p>Disclaimer, I just saw this and thought I would post it. I don't know if it is good info or BS. Hopefully the experts can comment. </p><p></p><p>I just got some blood work back. My T is, as always, right around 650. This is on about .35 ml (100mg/ml) every 3 days mixed IM and SQ tested in the trough. But, my free T dropped from 17 to 12.5. Still in range, but not as good so I did some searching and found this article. I just started magnesium supplements and will try to be more consistent with the zinc supplement (I was hit and miss over the holidays - and with working out), but the only thing on this list I am not doing is boron. </p><p></p><p>Peace.</p></blockquote><p></p>
[QUOTE="Saul, post: 94302, member: 16541"] [URL]https://www.anabolicmen.com/how-to-lower-shbg-naturally/[/URL] Disclaimer, I just saw this and thought I would post it. I don't know if it is good info or BS. Hopefully the experts can comment. I just got some blood work back. My T is, as always, right around 650. This is on about .35 ml (100mg/ml) every 3 days mixed IM and SQ tested in the trough. But, my free T dropped from 17 to 12.5. Still in range, but not as good so I did some searching and found this article. I just started magnesium supplements and will try to be more consistent with the zinc supplement (I was hit and miss over the holidays - and with working out), but the only thing on this list I am not doing is boron. Peace. [/QUOTE]
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Article - How to Raise Free T
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