It’s not toxic and the serving size says 5gm -so I use 5gms 2x per day, (every day), morning and night: it’s a little over a tablespoon each day.
If my urination is slow or my prostate feels more enlarged than normal, I’ll up the dosage.
If, after a day, I still have “that” feeling, I’ll add a eye dropper full of liquid Taladafil from Blue Sky Peptides. Those two in combo are my go-to prostate relief.
I do not find the Maca Root to taste pleasant at all, so I just put 5 gms in a small juice glass with water and down it quickly. Some people like the burnt flavor - (ugh). ‘Not great but not terrible.
Tolerable for the relief it provides.
There was a time when i wasn’t sure how much to use - so I was using a couple of tablespoons a day for an extended period of time (6 months), and I noticed it “tanned” my skin. People were asking me where I got the tan from. ‘Adjusted the dose down as per above, and the ‘tan’ faded after a month or so.
I don’t know how it works, I only know it works for me. Good luck!!’
btw - my T dosage is around 220mg/week + 1 mg Anastrozole + 500iu HCG
