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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Age 65 HRT full stop and Tamoxifen
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<blockquote data-quote="JmarkH" data-source="post: 221288" data-attributes="member: 43587"><p>I'm 63 and suffer from vestibular vertigo; saw doctors and did vestibular physical therapy. What I found helped the most were Tai Chi ball exercises.</p><p></p><p>I know you said you have cervicogenic vertigo, but one of the treatments is vestibular therapy. In my case, I had one inner ear that was off on the fore and aft axis and the other off on the side to side axis. I was a mess. Last year I didn’t even try to ride my motorcycle.</p><p></p><p>Two things I did that practically wiped out my vestibular vertigo were Tai Chi ball exercises (turning the head to follow the hand and change eye focus points) and stopping daily evening melatonin.</p><p></p><p>As for the rest of your post, I’ll leave that up to the more experienced. All I know is that chronic vertigo is a quality-of-life killer. If you don’t get this addressed, the other issues may not matter much.</p></blockquote><p></p>
[QUOTE="JmarkH, post: 221288, member: 43587"] I'm 63 and suffer from vestibular vertigo; saw doctors and did vestibular physical therapy. What I found helped the most were Tai Chi ball exercises. I know you said you have cervicogenic vertigo, but one of the treatments is vestibular therapy. In my case, I had one inner ear that was off on the fore and aft axis and the other off on the side to side axis. I was a mess. Last year I didn’t even try to ride my motorcycle. Two things I did that practically wiped out my vestibular vertigo were Tai Chi ball exercises (turning the head to follow the hand and change eye focus points) and stopping daily evening melatonin. As for the rest of your post, I’ll leave that up to the more experienced. All I know is that chronic vertigo is a quality-of-life killer. If you don’t get this addressed, the other issues may not matter much. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Age 65 HRT full stop and Tamoxifen
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