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Advice for newbie w/ Lab Results?
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<blockquote data-quote="bohica" data-source="post: 250307" data-attributes="member: 45274"><p>Thanks for your response. I was tested for sleep apnea ~5 years ago and had no problems. I’m not determined to start TRT or take any predetermined course of action unless there’s good reason to believe it would lead to better health. If nothing else, I’m hesitant to start tweaking with the valves and would be ecstatic to find out that my low energy was the result of a zinc or vitamin D deficiency.</p><p></p><p>So many supplements and vitamin manufacturers out there it’s overwhelming to try to figure out what’s garbage and what’s worth taking. Anyone here have a supplement brand they swear by that isn’t paying them? </p><p></p><p>Also, got my blood test through DiscountedLabs (thank you, Nelson ) and figure I’ll keep doing that at least every 3-4 months. Any recommendation on which test on there is most comprehensive yet still cost effective? Just not sure if the one I got checked all the boxes for what’s worth testing or if I missed something. Again, thanks for helping out this newb- I’m sure you guys get these rookie questions all the time.</p></blockquote><p></p>
[QUOTE="bohica, post: 250307, member: 45274"] Thanks for your response. I was tested for sleep apnea ~5 years ago and had no problems. I’m not determined to start TRT or take any predetermined course of action unless there’s good reason to believe it would lead to better health. If nothing else, I’m hesitant to start tweaking with the valves and would be ecstatic to find out that my low energy was the result of a zinc or vitamin D deficiency. So many supplements and vitamin manufacturers out there it’s overwhelming to try to figure out what’s garbage and what’s worth taking. Anyone here have a supplement brand they swear by that isn’t paying them? Also, got my blood test through DiscountedLabs (thank you, Nelson ) and figure I’ll keep doing that at least every 3-4 months. Any recommendation on which test on there is most comprehensive yet still cost effective? Just not sure if the one I got checked all the boxes for what’s worth testing or if I missed something. Again, thanks for helping out this newb- I’m sure you guys get these rookie questions all the time. [/QUOTE]
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Advice for newbie w/ Lab Results?
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