vitamins
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NUTRITION MARKERS TO TARGET ON TRT AND WHILE AGING.
https://lpi.oregonstate.edu/sites/lpi.oregonstate.edu/files/2025-05/top_10_public_brochure.pdf Essential Micronutrients for Healthy Aging This briefing document summarizes key information from "top_nutrients for aging well.pdf," focusing on the importance of vitamins and minerals...- Fernando Almaguer
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- disease prevention food nutrition nutrition on trt polyphenols trt vitamins
- Replies: 2
- Forum: Testosterone Basics & Questions
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I guess after being off trt for years ive rebounded
So i was on trt from late 2005-2014ish… forgot when i just stopped… got tired of it… phlebotomies and chasing blood work… maybe my liver is actually converting cholesterol for once? Since its been high since 2005ish… 177 ldl and a total of 246 or higher… tried a statin one time within a few...- J2048b
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- sleep trt vitamins
- Replies: 3
- Forum: Testosterone Basics & Questions
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Best Vitamins and Supplements after 60
Gents, what do you recommend for a fit, 61 year old guy on TRT for a daily vitamin/supplement regime? I'm currently taking so much stuff, it's getting tiresome keeping up and I sometimes wonder if I'm doing more harm than good. Here is my daily intake minus the quantities. OMEGA 3 OIL VIT...- over60andusingtrt
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- vitamins
- Replies: 10
- Forum: Nutrition and Supplements
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Vitamin D, and supplements.
Recently I have been evaluating and researching the many supplements I take on a daily basis due to insomnia and becoming fully awake at 3:00 am. Currently I am only taking vitamin D3 125 mcg twice daily and sleeping much better. Next week I am going to have elective surgery and read this...- Another Great Day
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- vitamin d3 vitamins
- Replies: 5
- Forum: Testosterone Basics & Questions
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What are the best vitamin/supplements for Liver health?
My liver enzymes are always a little high, not super high, but always 30-40% over normal range for the last 20+ years. Occasionally they have gone down to WNL when I lost weight (I am up and down with my weight). Therefore I know some of this is due to me being overweight now (about 40lbs), so...- nxanthis
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- diet fatty liver liver supplements testosterone trt vitamins weight
- Replies: 22
- Forum: Nutrition and Supplements
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Magnesium zinc and trt
So I’ve heard it’s healthy to supplement with a daily magnesium and zinc supplement because it’s hard to get these minerals in foods nowadays . I’m curious if magnesium or zinc supplementation affects the testosterone half life, efficiency, or effects it in a positive or negative manner ...- Rogue702
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- protocol testosterone vitamins
- Replies: 7
- Forum: Testosterone Basics & Questions
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Vitamins Improve Sperm Quality
Arch Ital Urol Androl. 2014 Mar 28;86(1):1-4. doi: 10.4081/aiua.2014.1.1. Antioxidant co-supplementation therapy with vitamin C, vitamin E, and coenzyme Q10 in patients with oligoasthenozoospermia. Kobori Y1, Ota S, Sato R, Yagi H, Soh S, Arai G, Okada H. Abstract OBJECTIVE: Overproduction...- Nelson Vergel
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- Replies: 0
- Forum: Nutrition and Supplements
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Custom vitamin formulations based on blood/saliva labs
Does anyone have experience with a company that formulates custom vitamin/mineral formulas based on your blood and saliva labs? I've heard of these but cannot find much on them. The concept seems to make sense.- Scott T Jagodzinski
- Thread
- Replies: 8
- Forum: Nutrition and Supplements
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