Might be annectodal, but I track my sleep with my phone because of some sleep issues... I have very mild apnea only when sleeping on my back... so instead of a CPAP I sleep on my side... lol I still wake up 3 - 4 time a night but fall right back to sleep...
Now I have been lowering my dose...
HI everyone.
I have just subscribed but I have doing allot of reading on the forum for sometime already. I have also read the posts on lowering dose, but I admit I read too much, and I have a bit of paralysis over analysis!
I just need an input from the most experienced here. I have read...
I'm 38 years old and been on TRT (200mg weekly) for 8+ years. I'd like to get my dosing down to around 150mg per week.
My test levels have been consistently in the range of 1100-1400 and I honestly don't think it needs to be that high. For most, higher test higher than 1000 and the side effects...
Predict estradiol, DHT, and free testosterone levels based on total testosterone
⚠️ Medical Disclaimer
This tool provides predictions based on statistical models and should NOT replace professional medical advice.
Always consult with your healthcare provider before making any changes to your TRT protocol.
ℹ️ Input Parameters
Normal range: 300-1000 ng/dL
Predicted Hormone Levels
Enter your total testosterone value to see predictions
Results will appear here after calculation
Understanding Your Hormones
Estradiol (E2)
A form of estrogen produced from testosterone. Important for bone health, mood, and libido.
Too high can cause side effects; too low can affect well-being.
DHT
Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth,
prostate health, and masculinization effects.
Free Testosterone
The biologically active form of testosterone not bound to proteins.
Directly available for cellular uptake and biological effects.
Scientific Reference
Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.
