lower back pain

  1. S

    Lower back pain

    Bit of a funny one I’ve been getting lower back pain for last week I’m not sure if low or high e2 is causing it ? Been reading some people get this with either high or low I got bloods last Friday , but they messed them up so now got to wait to get some fresh ones it gets to the...
  2. Nelson Vergel

    Spine mobility drills to make your back feel great

    ALL YOU NEED IS FLOOR FOR THESE SIMPLE YET VERY BENEFICIAL SPINE MOBILITY DRILLS. Mobility exercises are essential to long-term health and athletic performance. In the video series below you will be introduced to 8 basic ground mobility drills for your back that will lube it up and make it feel...
TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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