lifestyle

  1. madman

    Exercise & nutritional interventions Healthspan & Lifespan

    Exercise & Nutritional Interventions: The Only Proven Strategies to Extend Human Healthspan | Dr. Mark Tarnopolsky | BlueOakNx Symposium Dr. Mark Tarnopolsky delivers a clinically-grounded presentation drawing from 35 years treating mitochondrial disease patients, revealing critical insights...
  2. J

    Lifestyle Factors That Influence Testosterone Levels

    From an online article: Researchers analyzed serum total testosterone and sex hormone-binding globulin levels from a cohort of 208,677 men aged 40 to 69 years participating in the population-based, prospective cohort UK Biobank study from 2006 to 2010. Demographic and medication information...
  3. madman

    Menopause- Hormones, Lifestyle, and Optimizing Aging

    KEY POINTS *The average age of menopause is 51.5 years in the United States. Twenty percent of women have essentially no symptoms, and 20% of women have severe symptoms. One percent of women are menopausal by age 40, and 5% by age 45. *Classic symptoms include hot flashes (usually early on)...

Beyond Testosterone Podcast

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