high fat low carb diet

Best Paleo book btw Loren Cordain and Robb Walf, any suggestions?

I recently read "the protein debate" between T. Colin Cambpell and Loren Cordain, I was amazed by the data supported by Loren Cordain, he became one of my heroes. If you wish to read it I'm attaching the link at the end, he really provides some good data on the health benefits of High...
- Gianluca
- Thread
- Jun 15, 2019
- high fat low carb diet paleo
- Replies: 2
- Forum: Nutrition and Supplements
What We Should Be Eating

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Nadir Ali joined the show. Nadir is a cardiologist who advocates a high fat low carb diet, a cyclist, and hosts the youtube channel Nadir Mir Ali. Just watch the 5-minute segment...
- Vince
- Thread
- Apr 15, 2019
- high fat low carb diet
- Replies: 83
- Forum: Health & Wellness

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038