In meta-analysis, the use of marine omega-3 fatty acid supplements was associated with an increased risk of AF (n=2,905; HR 1.25, 95%CI 1.07-1.46, P=0.013). In analyses stratified by dose, the HR was greater in the trials testing >1g/d (HR 1.49, 95%CI 1.04-2.15, P=0.042) as compared with those...
Mild depression disappears after taking fish oil for three weeks
Dose tested: 1000 mg EPA and 400 mg DHA.
http://www.ergo-log.com/mild-depression-disappears-after-taking-fish-oil-for-three-weeks.html
One capsule of fish oil daily lowers cortisol levels
A modest dose of one gram of fish oil per day lowers cortisol levels, write Italian researchers in Molecular Nutrition & Food Research.
http://www.ergo-log.com/one-capsule-of-fish-oil-daily-lowers-cortisol-levels.html
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