fiber

  1. Systemlord

    Is Fiber Really Essential?

    The key things people say about the carnivore diet is you get nutritional deficiencies. Theoretically a carnivore diet theoretically does provide all essential nutrients. You can’t say that of any plant food. There’s not a plant food on earth that provides all essential nutrients. Animal foods...
  2. J

    Whole Grain and Dietary Fiber Intake and Risk of Prostate Cancer

    can anyone access this study? https://www.sciencedirect.com/science/article/pii/B978012401716000009X
  3. Nelson Vergel

    Deciphering Digestive Health by Probing Your Poop

    I highly recommend reading this article written by one of our experts, J.W. Simpkins Discussing your bowel movements with anyone other than your doctor probably won't get you very many dinner party invitations. Yes, farts can be funny, but poop… not so much. It's a shame really, that as...
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