fermented foods
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Eating More Live Microbes May Boost Testosterone: What a New Study Found
A new study published in Scientific Reports (Nature Publishing Group) has found a potential link between eating foods rich in live microbes—like those found in yogurt, kefir, kimchi, and other fermented foods—and higher testosterone levels in men1. Why Testosterone Matters Testosterone is a...- Nelson Vergel
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- fermented foods natural testosterone
- Replies: 0
- Forum: Nutrition and Supplements
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Fermented Foods to Lower inflammation
Hello all, Recently I have been eating more keifer, greek yogurt (lower sugar options) as well as Saurkreut. I hope to lower inflammation from fatty liver, working night shifts and high carb meals. I haven't gotten a baseline inflammatory marker blood panel but maybe Ill see some changes in...- Fernando Almaguer
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- fermented foods longevity mood energy daily testosterone
- Replies: 10
- Forum: Testosterone Side Effect Management
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Fermented foods for Inflammation 2021 study
What is up fellas? I want to share the results of the Stanford University study in July of 2021. Just google fermented foods Stanford study and it will come up first. Basically, it was a 10 week study looking at the differences in inflammation in humans while on a high fermented diet and...- Fernando Almaguer
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- fermented foods inflammation long term testosterone probiotic/synbiotic supplementation trt
- Replies: 8
- Forum: Testosterone Basics & Questions
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4 Steps to Dynamic Digestion
There is no condition that is more insidiously detrimental to our long-term health and performance than compromised digestive function. The symptoms of poor digestion can often be quite vague and variable, other times they are more pronounced in the form of gas, bloating, nausea, acid reflux...- JWSimpkins
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- Replies: 4
- Forum: Nutrition and Supplements
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