egg whites

Optimizing Fat Loss and Muscle Preservation: Tirzepatide + Oxandrolone + TRT + Protein & Exercise

This article outlines a comprehensive strategy for optimizing fat loss and muscle preservation, primarily discussed within the context of an online forum dedicated to men's health, ExcelMale.com. The core of the strategy involves a multi-faceted approach combining specific pharmacotherapies...
- Nelson Vergel
- Thread
- Jul 17, 2025
- anavar creatine egg whites empower pharmacy fat burners fat loss glp-1 mounjaro muscle building oxandrolone tirzepatide tirzepatide dosing whey protein
- Replies: 7
- Forum: Weight Loss Options
Whole Eggs or Egg Whites?

Stephan van Vliet, Evan L Shy, Sidney Abou Sawan, Joseph W Beals, Daniel WD West, Sarah K Skinner, Alexander V Ulanov, Zhong Li, Scott A Paluska, Carl M Parsons, Daniel R Moore, and Nicholas A Burd. Consumption of whole eggs promotes greater stimulation of postexercise muscle protein synthesis...
- Deleted member 43589
- Thread
- Feb 24, 2024
- egg whites muscle protein synthesis rates postexercise myofibrillar protein synthesis rates whole eggs
- Replies: 0
- Forum: Nutrition and Supplements
I am addicted to Muscle Egg

A trainer friend of mine introduced me to this liquid supplement made up of egg white protein that tastes amazingly. I drink it alone, in my shakes or use it to make high protein/fiber pancakes. Since I am whey and lactose intolerant, this works great for me (even lactose free whey tears up my...
- Nelson Vergel
- Thread
- Oct 10, 2013
- Replies: 2
- Forum: Supplement Reviews

TRT Hormone Predictor Widget

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038