dialed in

Most of us wind up here because of struggles of one sort or another. I thought it might be useful to start a thread based purely on success stories. If this already exists, please disregard. Are you doing awesome? If so, please share your protocol and how long you have been doing awesome...

Hello Everyone, I wanted to give some details on my TRT journey and see what kind of feedback and tips that experienced members of the community may have. I have been on TRT for 25 months. I am 37 years old, 6’3”, and 225 lbs. I work out/train regularly and understand the nutritional...

Just wondering if pregnenolone has been the missing puzzle piece in anyone’s protocol, and if things finally clicked when they added it. Thanks.

I've been on this site for a while now and love reading the material and posts, but I haven't posted in a while because I've been trying to figure out the right protocol for myself over the past year and a half. I've learned an absolute ton just reading through previous posts and have even told...