belly fat

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  1. Z

    Feel worse with higher test levels

    I’m seeing a lot more post with people who have test levels above 1000 who feel crappy. Even with everything else in range e2, DHT, prolactin etc. I’ve also have seen post of people almost using microdose amounts and feeling way better. My question is, is this the new thing? Because my doctor...
  2. M


    Stats: height: 170cm age: 62 weight: 88kg Main observations: body recomp has been a struggle since my mid 30s. weight/fat gain ramped up about 2 years ago energy/calorie intake has not changed training consistent 5 days/weeks resistance + cardio, but somewhat harder to work around increasing...
  3. D

    Thinking of trying metformin with TRT

    Hi, I would say after 6 months on TRT I am close to dailled in, or at least the best I've been. Pre-TRT and during TRT I've had periods where I've trained every day, seen my strength and fitness go up (benching bodyweight, squad and deadlift 2x bodyweight, completed tough mudder, found it...
  4. W

    What should I do next?

    I have been on TRT for about six weeks. I am taking 100 mg of Test Cyp split over four days. I started TRT because I am in a pretty stressful job and fell into depression/anxiety a few years back. I started seeking psychological support and was put on an SSRI. It was also suggested I try...
  5. T

    HCG Questions

    I have read many many posts from here and have a pretty good understanding of HCG but have 2 questions if anyone can help. - I know people say that HCG can promote a lot of estrogen inside the testes and adex will not help with that but when you get a blood test will it show that your e2 is high...
  6. Nelson Vergel

    Hormone replacement may fight belly fat in women, study says

    "Belly fat, along with hot flashes, night sweats, insomnia and irritability, is one of the many downsides of the end of a woman's menstrual cycles. Those symptoms can last for years as fertility shuts down; many women find it extremely difficult to cope. Doctors may offer artificial replacements...
  7. B

    Belly fat wont go away

    Been following keto/ low carb for a year working out doing strong lifts 5x5. Been getting more definition in my arms/ shoulders/ legs but this gut will not shrink. My tsh was 3.41 in NOV, e2 sensitive was 25, test was 722, free t was 30. Don't do much / any cardio. Calories in the 1800 a day...
  8. Nelson Vergel

    Trying to reduce internal belly fat : Metformin plus growth hormone releasing hormone

    Trying to reduce internal belly fat Sep 28, 2016 Hi Nelson, I am just about to start Egrifa and I am wondering if I should also go on Metformin? I am not diabetic. I have extremely thin legs and arms and then this hard internal belly fat. Do you think I would get better belly fat reduction with...
  9. Nelson Vergel

    How to decrease HIV related belly fat accumulation

    Decreasing HIV Related Belly Fat Accumulation In the mid-90s with the advent of the first antiretroviral (AVR) drug combination therapies, Kaposi’s sarcoma (KS) lesions and lipodystrophy (wasting away of body fat) rapidly faded from public consciousness as signs of HIV infection. Only to be...
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