At about the 9 minute mark Dr Ali starts talking about how autophagy helps defeat Alzheimer, Parkinson, and other brain diseases.
From what I've gleaned.... his #1 remedy for brain disorders is autophagy and EAT FATS (keto).
Sugar does rot your brain after all: scientists connect to Alzheimer's
This latest research has uncovered the specific molecular link between glucose and Alzheimer's. So forget the extra pounds from drinking too much soda and eating too many donuts: sugar may be truly rotting your brain...
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